from “Everything I Fucked Up While Trying to Eat Like Gwyneth for a Week”

“The cultural messaging is strong. It took 30 years for me to stop letting it dictate my behavior (I don’t “diet” anymore), and I honestly didn’t realize—until I did this experiment—that I’d lost something significant: the ability to just eat food, without qualifying every choice, and without treating every meal as an opportunity to “fix” myself.”

(Lindy West)

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